We’ve got some new and interesting things happening here at the Shala we’d like to share with you!
First of all, we have a NEW monthly membership package available. This PLATINUM package is only $125 a month and includes unlimited group classes, a 30 minute private practice assessment with Yoga Therapy every 4-6 weeks, 25% OFF all workshops and events, as well as 10% OFF all retail in the Shala. How can you beat such a dang good deal!?
You could even use your first workshop discount for the upcoming Hip Flexors Workshop, instructed by the talented Marjorie Jean, herself. Marjorie will lead the workshop through an educational manner of opening and releasing the hip flexors and guiding the students into forming deeper, more aligned splits in practice. This workshop is $35 and takes place on Saturday, August 15th from 9:30am-12:00pm.
In other news, as we see our beloved Rachel Sullivan moving on to Texas, we welcome a new instructor to the Shala. Hailing all the way from San Diego, CA, Robin Forbes has quite the impressive background in working with the human body. With degrees in Dance and Psychology, she has also earned over 1200 hours in massage therapy training and has been a certified instructor with the Yoga Alliance since 2010. To see her full bio, visit our “About//Meet the Tribe” section on our web page.
While she is with us, Robin will be regularly teaching the Yin Yoga class Friday’s at 4:45pm and will host a workshop in Bheemashakti Yoga. Details coming soon!
Finally, we would like to take a moment to spotlight one of our current teacher trainees. Alexandrea Shumaker, a Lansing, Michigan native and Michigan State alumni, joins us in this year’s teacher training along with four others. Having practiced yoga for 5 years, she comes from a Bikram based practice, but has enjoyed exploring the vinyasa yoga method since she has been with us here at MJ Yoga. Alexandrea looks forward to studying more into AcroYoga after her certification.
Come support the Shala by also supporting your Self, your health, and your wellbeing.
As we transform, we evolve and grow together. As we grow together, we begin to create a community of health, strength, and compassion.