Practice Yoga, practice for a healthy mind & body.
Click on the class to sign in, walk-ins are welcomed!
Download App Here!
Workshops & Events
Gain some knowledge & Support the Community
Acro Yoga Workshop
February 11th 2:30pm-5:30pm
$35 Beginners Welcomed
Register the Day of or Pre-register
February 25th at 12PM-1:30PM
March 25th at 12PM-1:30PM
April 25th at 12PM-1:30PM
Yoga in the Park
OLD CLOVERDALE UPPER Bottom Park
April 23rd; 4:30pm $5
April 30th: 4:30pm $5
The Fitzgerald Musuem
May 14; 4:30pm $10 donation
Beginners Yoga Classes
Tuesdays & Thursdays 4:30PM
Join anytime these classes at anytime, each practice will contain the various layers of Ashtanga yoga. Where the breath, internal locks, gaze and individual poses are explored. We will move at a slower pace & break down the salutations,standing and selected seated poses from the traditional Yoga Therapy movements and Primary Series.
The classes are also structured around Yoga therapy techniques to help heal the mind and body.
HOT SEQUENCE & YIN YOGA classes are great for beginners too!
Mysore Independent Practice
Yoga For Athletes
Mondays, Wednesdays, & Saturdays